Here’s a simple, healthy, and super flavorful Sautéed Mushroom and Broccoli Stir-Fry recipe! Perfect as a side dish or a light main course with rice or noodles 🍚🥢
🥦🍄 Sautéed Mushroom and Broccoli Stir-Fry
🛒 Ingredients:
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2 cups broccoli florets
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1 tablespoon olive oil (or sesame oil for extra flavor)
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2 cloves garlic, minced
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1 teaspoon fresh ginger, grated (optional but adds great flavor)
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1 cup sliced mushrooms (shiitake, cremini, or button work well)
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2 tablespoons soy sauce (or tamari for gluten-free)
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1 tablespoon oyster sauce (optional, but adds umami)
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1 teaspoon sesame seeds (optional garnish)
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Salt & pepper, to taste
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A splash of water or vegetable broth (for steaming broccoli)
🍳 Instructions:
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Prep the veggies:
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Wash and cut broccoli into bite-sized florets.
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Slice mushrooms thinly and mince the garlic and ginger.
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Blanch or pre-steam broccoli (optional for tenderness):
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Bring a pot of water to a boil, add broccoli, and cook for 1–2 minutes. Drain and set aside.
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OR microwave the broccoli with a splash of water for 2 minutes covered to soften.
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Sauté:
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Heat oil in a large skillet or wok over medium-high heat.
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Add garlic (and ginger if using) and sauté for 30 seconds until fragrant.
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Add mushrooms and cook for 4–5 minutes until they start to brown and release liquid.
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Toss in the broccoli and stir-fry everything together.
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Season:
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Add soy sauce and oyster sauce (if using). Stir to coat evenly.
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Add a splash of water if needed to help steam the broccoli and deglaze the pan.
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Stir-fry for another 2–3 minutes until everything is tender and well-coated.
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Finish & Serve:
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Season with salt, pepper, and a sprinkle of sesame seeds.
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Serve hot as a side or over rice/noodles for a full meal.
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